Please ensure Javascript is enabled for purposes of website accessibility
image

Causes of Incontinence and Ways to Manage Them

Urinary incontinence or involuntary leak of urine is a common problem among older adults. It may be caused by urinary tract infection, weak bladder muscles, damage of nerves that control the bladder, constipation, and problem with the pelvic...

Read More ›
image

Knowing Diabetes and It’s Risks

Glucose is a type of sugar that is produced from the food we eat. To absorb the glucose from the blood and to store it for energy, insulin plays a vital role. Insulin is a hormone that supports the absorption of glucose from the blood into the...

Read More ›
image

Tips That Can Help You Prevent Catching the Flu

Flu season is here again. Unfortunately, older adults are one of the most vulnerable groups to get sick because of their weaker immune system due to age and made worse by chronic health conditions. If not treated early, the flu can quickly...

Read More ›
image

Listing Great Sources of Antioxidants

Antioxidants are molecules responsible for combating any free radicals in the body. Free radicals are unstable molecules that can damage the body's cells over time, increasing the risk of cellular and organ damage. To keep free radicals in...

Read More ›
image

Prominent Figures in Black History

Black History Month, also known as African-American History Month, is an annual observance originating in the United States and celebrated globally. It is a time for recognizing the central role and contributions of African-Americans in U.S...

Read More ›
image

Understanding Glaucoma and Its Symptoms

Did you know that January hosts National Glaucoma Awareness Month? Glaucoma is an eye disease that can damage a person's optic nerve. It is often caused by abnormally high pressure inside the eye that can erode optic nerve tissue over...

Read More ›