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Tag Archives: Healthy Lifestyle

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Top Foods That May Lower Breast Cancer Risk

Studies confirmed and considered breast cancer as the most common cancer in women. It affects one in every eight women in the United States. Men are also at risk of this. DNA damage and genetic mutations are some of the main causes of this...

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Causes of Incontinence and Ways to Manage Them

Urinary incontinence or involuntary leak of urine is a common problem among older adults. It may be caused by urinary tract infection, weak bladder muscles, damage of nerves that control the bladder, constipation, and problem with the pelvic...

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Tips That Can Help You Prevent Catching the Flu

Flu season is here again. Unfortunately, older adults are one of the most vulnerable groups to get sick because of their weaker immune system due to age and made worse by chronic health conditions. If not treated early, the flu can quickly...

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